ADHD Coaching Open
You don’t need more “just do it” mantras. You need mental clarity, emotional resiliency and confidence in your own steps. If this is you, let’s go.
4 Sneaky Signs of Burnout
When you’re in Go-Mode, it might not occur to you that your body and mind are flirting with burnout. Here are 4 ways to tell.
What to do when waiting is freaking you out.
Why is it that the waiting period is often the hardest part? Here’s what to do when things (answers, the job search, a relocation, test results, financial security) are taking longer to appear than you’d like.
ReWilding YOU
When we rewild, we’re solving for the whole ecosystem. We see the path more clearly. Creative solutions come into focus. Where (and with whom) to invest our time and energy makes sense. We go from feeling isolated to feeling connected - to ourselves and to the greater whole.
3 Ways to be Present
This is why many (perhaps you too) are feeling pulled towards Presence.
How to Build Self Trust
“I don’t know what I want, but I know exactly what I don’t want.” -coaching client
How do we learn to trust ourselves after decades of outsourcing the answers?!
Navigating Uncertainty
How to navigate so much uncertainty? There are 2 things we must have…
1 Productivity Truth You Need To Know
The next frontier of productivity isn’t about doing more. It’s about knowing when to do—and when to renew.
Life Coach Math
What’s the actual $$$ cost of staying put, numbing our fears or procrastinating on the higher version of ourselves?
Detox your B*tchy inner critic.
This week, my inner critic has been loud. This part of me is not kind. She’s actually a real bitch. She’s mean to me and she’s mean to others. I call this part of me…
Root Bound
Have you ever felt root bound? Like you’re living in a pot that’s cramped and suffocating. Above the soil, things appear fine for a while, but then…
who do you want to BE?
<3 This is as close to a Valentine’s Day message as you’re likely to get from me. <3
