ADHD
Supportive Life Coaching
Spending all your energy trying to fit into spaces, relationships or a career that ends up draining you? You want to thrive in your career, relationship or creative expression, but you’re recreating the same energy leaks. You feel stuck, in a fog of ideas and just plain exhausted.
You want to feel confident in your direction. To be connected to the greater good. Is it even possible to feel calm, clear and abundant?!
YES. But right now it feels far away.
Here’s how we remedy that…
We work WITH your ADHD.
The world around you isn’t designed for you. And it can feel shame inducing and demoralizing to constantly feel like you’re not measuring up. You don’t need more guilt trips! 1:1 Coaching is where you connect the dots to the longview. Know you’re heading in the right direction and that all your efforts are going towards building the life that serves you.
This is more than a time management tool. This is a life re-design.
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I’ll teach you how to pause the spinning and overthinking. There’s a easy to digest structure for this and it will change your life.
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You’re human! You’ll still feel the full range of emotions, but you won’t feel so rocked when negative emotions come around. I’ll teach you how to move through them more quickly.
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When you’re in control of your thoughts, emotions and actions you exude self trust. You deserve to develop this muscle with your own creativity.
What to expect in 1:1 Coaching:
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6 months of 1:1 coaching. Open enrollment as long as spots are available.
During months 1, 2 & 3 we meet weekly.
During months 4, 5 & 6 we meet every other week.
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$2,999 one time payment OR $555/month
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No ADHD experience is exactly the same. So, we’ll customize your plan based on your unique needs. This is an example of what to expect. Your coaching plan will include some or all of these:
Big picture awareness & clarity
Energy & time management
Overcoming your organic roadblocks
Aligned implementation
Confidence & self trust
Sustainable systems for real life
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You deserve a coach who understands how your brain works. Each step of the way, we’ll be working with your brain to minimize distractions, simplify actions steps and lower resistance. You deserve for your life to feel like a fully embodied YES!
A time & energy reset.
Confidence in your path.
Sustainable follow through.
Stop the internal spinning.
Channel your energy.
Guaranteed Results
Conventional systems haven’t worked well for you. They just leave you feeling behind, lost or overwhelmed (Queue the shame and guilt). I’ll help you identify the right systems that work for you.