Life Coaching for Adults with ADHD
You’re not broken or behind.
You simply need to find your own rhythm.
Need help picking a track?
Individual
Not sure where to go next? Feeling lost when it comes to your future vision? In 1:1 Coaching, you’ll deep dive and emerge with pride & a plan. Here we take the time to free you from confusion, overthinking, self-doubt and emotional chaos.
Group
Upcoming: Jan - March, 2026
If you know the self guided route is a recipe for delayed action, you need help managing your time and energy. You’re not lazy, you just need systems that work WITH your brain. ADHD supportive tools & accountability will help you get there.
On Demand
Start Now With Lifetime Access
Easy to digest resources that work quickly. Turn uncertainty into a comeback with these self guided resources.
Alignment in your personal and professional pursuits
is possible and is closer than you think.
My Coaching Clients Say…
-
Rebekah is an excellent business coach who assisted me with work-life balance and energy management. She has also guided me through small breakthroughs of minor tweaks I can make throughout the day, which have yielded me tremendous results over time. With the harder work in my business- she is the calm voice who asks thought-provoking questions and allows me to draw my own conclusions through self-reflection. Rebekah is also someone you always want to be around. If you are looking for a business or life coach, your search has ended!!! Rebekah is the one!
Pamela R., Sebastopol, CA
-
A good friend advised me to contact Bekah during an extremely difficult time in my life. I am so glad I did! I felt desperate for help but was not sure I wanted to go to therapy. I had no idea what to expect with a life coach. It turns out, Bekah was EXACTLY the person I needed to see... And knowing that she is there for me for future tough times gives me incredible peace of mind. She signs her emails with "In your corner" and she really truly means it. She is one of the most kind, caring and gifted people I have ever met.
Tina J., Santa Rosa, CA
-
I am immensely grateful for Rebekah's role in my development. Through her guidance, I have gained clarity, confidence, and a renewed sense of purpose that fuels my journey. I wholeheartedly recommend Rebekah as a coach for anyone seeking personal and professional growth. I am eternally grateful for the profound impact she has helped usher into my life and career.
Jon G., Austin TX
-
Before working with Bekah, I did a lot of work in therapy to understand my past. Therapy had been incredibly helpful, but I started to feel stuck. I had a lot more understanding of why I acted in certain ways, but felt stuck in learning how to move forward in ways that were more empowering for the results I wanted. In a few short months after working with Bekah, my anxiety became manageable. I was able to confidently navigate situations that in the past would have left me exhausted after spiraling for days.
Root to Rise Client, Sacramento, CA
-
Coaching with Rebekah has had such positive influence on my daily life. It has helped me reframe some of my thoughts/routines so that I can feel calm, accomplished, and happy with my daily life. She has also given me some great resources to tackle negative self talk and reframe these feelings that can have such an influence on our day. I wished I would have done this sooner! I have been recommending it to everyone in my life!
Spring Health Client, NYC
-
Before coaching with Bekah I was stuck in a loop of self-doubt and misery, I remember after just one month of coaching with Bekah I was already feeling like I had busted through the cage of self-doubt and life felt wide open with hope.
Root to Rise Client, Northern CA
-
Please seek psychotherapy for mental illness, diagnoses and PTSD specialized treatment. Basically, anytime you want to work through your past experiences, therapy is a your best option. I love therapy!
Consider Life Coaching when you want to accelerate your personal growth and finally feel excited about where you are heading. Think of life coaching as assessing your current resources, identifying where you want to be in the future and partnering with me on a plan to get there.
-
It’s difficult to vibe check without a conversation, so the best way is to hang out with me (for free!) on a consult. It’s very important to me that you feel a whole body YES! before moving forward.
-
I find those who benefit the most from life coaching are ready to make micro changes. What are you ready to let go of? The answer to this question brings so much freedom and peace!
And don’t worry-you won’t have to navigate this alone. I’ll be there to help you each step of the way.
-
Associate Certified Coach with the International Coaching Federation (ICF)
Entrepreneur & small business retail owner
Enneagram Practitioner with an ICF certified program
Bachelors of Psychology with Family Counseling focus
3 years as Director of Sales at a boutique winery
10 years of wine sales & management experience
ReWilding You
ReWilding YOU is a self guided, online masterclass (with lifetime access) where you will learn how to implement the 3 key principles of rewilding that have the power to transmute confusion into a conscious, abundant comeback.
Coaching for life-changing transformation.
You already know what’s not working: competing priorities, feeling stuck, uncertainty, an urgency to figure it out.
Or maybe your current paradigm isn’t cutting it anymore.
It’s time for a change and trial + error methods aren’t working quickly enough.
I’ve been there, which is why every session is designed with years of experience and science based methods for powerful cognitive shifts and energy management tools.
Personalized, 1:1 coaching to help you lay a new path.
